Uses:
Antidepressant
Reduces for anxiety and stress
Anti-inflammatory
Anticarcinogen (helps prevent cancer)
Improves sleep quality
Relaxing properties
Helps treat diarrhoea and colic
Boosts gastrointestinal health and helps treat constipation, nausea, acid reflux and indigestion
Boosts immune system
Helps with healing of wounds, skin infections and skin eruptions
Mild tranquiliser- helps with insomnia
Analgesic (painkiller- excellent for mouth pain)
Antioxidant
 
Potential Side Effects: 
Some types of Chamomile are suspected to cause miscarriages, please avoid if you are pregnant or breastfeeding
If you are allergic to plants in the Daisy family then you are likely to be allergic to Chamomile, severe allergic reactions including anaphylactic shock have been observed
Some people may suffer from allergic reaction
 
Who Should Avoid:
Do not take if you are pregnant or breastfeeding
Speak to your Doctor before taking Chamomile if you are taking any medications to prevent the rejection of organ transplants or any blood thinners such as Warfarin
 
Recommended Dosage:
750-8000mg taken orally daily is safe and effective for most treatments. 
Can also be used as a topical oil
Can also be used in aromatherapy
These doses are also safe for children


 
Packaging and appearance of herbs may vary slightly from pictures