Uses:
Antidepressant
Reduces for anxiety and stress
Improves sleep quality
Improves memory and learning
Potential to help with Parkinson’s Disease
Analgesic (painkiller- excellent for headaches)
Antioxidant
Potential Side Effects:
Large doses may cause stomach pain and vomiting as well as sun sensitivity and reddened skin
Some people may suffer from allergic reaction
Who Should Avoid:
Be cautious with excessive amounts if you are pregnant or breastfeeding
Be cautious if taking with Anticoagulant/Antiplatelet medications or other medications which slow blood clotting as this can increase the effect as well as vulnerability to bruising and excessive bleeding
Do not take if you are allergic to Aspirin and do not take alongside Aspirin
Be cautious if you take medication containing Choline Magnesium Trisalicylate as it can increase the side effects
Contains a salicylate; do not take alongside other salicylates such as Salsalate (Disalcid)
Be cautious if you take Anti-Diabetes medication as the combined reaction can cause dangerous drops in blood sugar levels
Speak to your Doctor before taking large amounts of Rosemary if you are taking any medications which are broken down by the liver
Recommended Dosage:
750-6000mg taken orally daily for up to four months is safe and effective for most treatments.
Can also be used as a topical oil
Can also be used in aromatherapy
These doses are also safe for children
Packaging and appearance of herbs may vary slightly from pictures