Uses:
Antidepressant
Reduces anxiety and stress
Anti-inflammatory
Reduces Cholesterol and other blood and liver fats
Helps speed up recovery from physical injuries
Excellent treatment for swelling and sores inside the mouth
Analgesic (painkiller- excellent for Arthritis and joint pain)
Antioxidant
Lowers blood pressure
Reduces risks of various degenerative eye conditions
Potential Side Effects:
Large doses may cause stomach aches, dizziness, nausea or diarrhoea
With large doses you will likely have a yellow stool
Although generally tolerated when applied topically, will almost likely stain skin temporarily
Some people may suffer from allergic reaction
Who Should Avoid:
Be cautious with excessive amounts if you are pregnant or breastfeeding
Do not take if you have gallstones, a bile duct obstruction or other gallbladder problems
Be cautious if you are trying for a baby as turmeric may affect sperm count
Speak to your Doctor before taking Turmeric if you have liver problems or are taking any medications which are broken down by the liver
Avoid for at least 2 weeks prior to surgery or undergoing anaesthetic
Be cautious if you take Anti-Diabetes medication as the combined reaction can cause dangerous drops in blood sugar levels
Be cautious if taking with Anticoagulant/Antiplatelet medications or other medications which slow blood clotting as this can increase the effect as well as vulnerability to bruising and excessive bleeding
Speak to your Doctor before taking Turmeric if you have any hormone sensitive conditions, oestrogen sensitivity or are on hormonal treatment
Speak to your Doctor before taking Turmeric if you are on any cancer medications or receiving cancer treatments
Turmeric might decrease how much Talinolol and Sulfasalazine (Azulfidine) the body absorbs. Speak to your Doctor before taking Turmeric with these medications
Speak to your Doctor before taking Turmeric if you are on any blood-thinner medication such as Warfarin
Do not take if you take medications to prevent the rejection of organ transplants
Taking turmeric while taking amlodipine (Norvasc) might increase the effects and side effects of the medication
Speak to your Doctor before taking Turmeric if you are taking P-Glycoprotein Substrates or medications which move through the cells with pumps
May also have minor interaction with Norfloxacin (Noroxin), Paclitaxel (Abraxane, Onxol), Docetaxel (Taxotere) and Glyburide (Diabeta)
Recommended Dosage:
500-1500mg taken orally daily for up to three months is safe and effective for most treatments.
Can also be used topically
Can also be used in aromatherapy
Safe for children in smaller doses; do not exceed 750mg per day
Packaging and appearance of herbs may vary slightly from pictures